Modern homes are well sealed to keep heating and cooling indoors. While this improves energy efficiency, inadequate fresh air, indoor contaminants and nonstop recirculation can lead to problems.
Don’t worry, though, because Fletcher Plumbing, Heating & AC can help you have an energy-efficient home that’s also comfortable. Our services include an air quality audit, air duct cleaning and products to help improve indoor air quality in Smyrna, Delaware.
Call us at 302-653-0503 today to start refreshing your home’s indoor air quality.
Signs Your Home Deals With Poor Indoor Air Quality
Is your home healthy? It might not be as clean as you think. Pollution can be two to five times higher indoors compared to outdoors, according to the U.S. Environmental Protection Agency.
Indoor air contaminants moving in your home’s air will sometimes induce headaches and allergy symptoms. And mold and mildew can cause a host of health issues.
Health Problems
While many of these symptoms could be a consequence of other issues, they can be a sign your home is struggling with indoor air quality (IAQ) problems. This is especially true if you feel better while you’re away from home.
- Dry eyes, nose, throat or skin
- Headaches and sinus pressure
- Fatigue
- Allergies or asthma symptoms that are worse than average
- Coughing and sneezing
- Dizziness or nausea
Environmental Problems
An outdated heating and cooling system can be contributing to indoor air quality problems, particularly if it’s struggling to filter air, balance humidity or keep temperatures stable.
Here are several other signs you might need to refresh your indoor air:
- Excessive static or mold growth
- Excessive dust
- Stale or musty odors
How Can I Stop Indoor Air Quality Problems?
Preventing indoor air quality problems can be comparatively straightforward with these 10 simple tips:
- Schedule an indoor air quality audit with Fletcher Plumbing, Heating & AC. We’ll examine areas that impact air quality, like humidity, carbon monoxide and volatile organic compounds (VOCs). Then we’ll go over whatever issues we come across and how you can improve them.
- Clean on a regular basis to control dust mites, which can exacerbate allergies and asthma.
- Do what you can to get rid of secondhand smoke.
- Get a whole-home filtration system to remove odors, rather than masking them with air fresheners or strong candles. The pollutants include chemicals that can lead to headaches or irritate respiratory symptoms.
- Vent gas-burning appliances, including stoves and water heaters, up and out.
- Keep your home’s humidity levels balanced with a humidifier or dehumidifier, according to your needs. Set humidity under 50% to hinder mold and mildew growth.
- Check your home for radon. Long-term exposure to this invisible radioactive gas is the number one cause of lung cancer amongst nonsmokers, as stated by the EPA. You can buy a radon test kit online or get in contact with your state radon program for info on discounted or free kits.
- Utilize a ventilation system to exchange contaminated indoor air with fresh outside air.
- Find natural cleaning and painting materials that are low in or free of VOCs. Excess levels of VOCs can aggravate symptoms for family members with respiratory diseases.
- Place carbon monoxide detectors right outside bedrooms.
Start Cleaning Your Air Today with Fletcher Plumbing, Heating & AC
With a full roster of trained professionals and indoor air quality solutions, Fletcher Plumbing, Heating & AC can help your family breathe much easier. Call us at 302-653-0503 or contact us online today to begin.